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Is Climbing a Good Workout?

If you like healthy workouts that stimulate both your mind and body, rock climbing may be for you. Rock climbing is one of the best full-body workouts for reducing stress and improving flexibility. Plus, it works a...

2019 Breakfast With Santa At The Nook

Breakfast with Santa at The Nook has been a magical experience for hundreds of children since its start in 2014. This year's Breakfast with Santa will surely be an event you don’t want to miss!

2019 Community Job Fair Recap

In mid-September of 2019, Spooky Nook Sports held a Community Job Fair. We were given the opportunity to ask a few companies some questions about the event. 

How To Get Your Child To Be Active - Encourage Physical Activity

Exercise helps people live longer, happier and healthier lives. Kids are no exception. The earlier kids adopt a healthy lifestyle, the more they set themselves up for good health for life. Children living an active...

6 Reasons Athletes Need Team Training - Benefits Of Team Training

Athletes need to train. A lot. It's how they stay healthy, and how they get better. From the novice athlete to the elite pro, training plays an important role in any sport for adults and youths alike. Professional...

5 Secrets to Fitting Fitness Into Your Life

We have all been told time and time again that fitness should play a vital role in our lives. For some, maintaining a constant exercise schedule into your daily routine is not as easy as it sounds. If you are someone...

Spooky Nook Sees Record Numbers In First Half Of 2019

Since opening our doors in 2013, Spooky Nook has continued to see growth for our facility, as well as the sports tourism industry as a whole.

Mamava Nursing Station added to Spooky Nook Facility

Spooky Nook Sports is announcing their newest addition, the Penn State Health Mamava nursing station. The Mamava nursing station will be the first of its kind in Lancaster County.

6 Ways to Make Your Group's Field Trip Memorable

Field trips are wonderful opportunities for children to experience new things, be active and have fun. The enjoyable memories your child makes on a field trip can last them a lifetime. Here are six ways to make your...

7 Unknown Facts About Arcade Games

The history of arcades is full of fun details! Here are seven unknown facts about arcade games: