Physical fitness is an important part of a healthy life, whether your sport is in season or not. No matter your experience level, finding the motivation and the best exercises for your body is far easier with a certified professional in your corner. Fortunately for central Pennsylvania residents, Spooky Nook Sports has everything you need to reach your fitness goals.
Spooky Nook Sports is a state-of-the-art athletic performance center in central PA just outside of Lancaster. Our facility is home to some of the best personal trainers in the business who are here to help people at any experience level improve their fitness.
Professional & Certified
Our certified instructors have advanced degrees in exercise science plus extensive training experience. We provide individual assessments and counseling to help people at all levels improve fitness, nutrition, and avoid injuries. Whether you’re looking for instruction and guidance to improve your health, or you’re an athlete seeking to better your game, personal training is an asset to meeting your goals.
Individual attention from a professional trainer can help you build critical skills, adjust training habits, and be a more strategic player, building the foundation for future success in your sport or your health.
Spooky Nook Sports offers training programs with our certified staff either by the session or in packages.
1 session | $60
5 sessions | $290
10 sessions | $560
View our package options or contact JeffM@nooksports.com.