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If you've been dreaming of golf (or just some all-weather sports fun) in the heart of Hamilton, your moment has arrived. On November 17, 2025, Inside 18 golf and multi-sport simulators opened in Champion Mill Conference Center.
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While sports are easily accessible in high school, adults are less likely to find a recreational...
Training for a 5K can be one of the most rewarding experiences, both physically and mentally....
Fitness challenges are all the rage in the fitness world today, from the explosive events that...
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Youth sports are a vibrant and essential part of childhood, offering young athletes the opportunity...
Youth Sports are at the heart of everything we do. Our facility was built with their development,...
Sometimes the hardest part of a fitness journey is choosing which gym you want to join. There are...
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Summer camps offer a unique blend of fun, learning, and personal growth for children, making them a...
A healthy lifestyle shouldn't start when you decide to join a gym as an adult or participate in...
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It’s that time of the year again – it's time for the playoffs!
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