Baseball


SNS_Sports_Baseball

About The Nook Baseball Program

Director of Baseball: Troy Steffy


The Nook Baseball Center presents eight independent instructional areas, fourteen indoor batting cages, four indoor pitching lanes, an additional 8,000 square feet of drill space and our Nook Diamond – a full-sized baseball infield with room for outfielders (approximately 125’ down the left and right field lines and 150’ in center, with a 30’ wall). The Nook Diamond has dugouts, a scoreboard and two levels of seating. Outside we will have multiple outdoor lighted turf fields that are programmed for a variety of baseball tournaments and leagues.

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Baseball Academy

Train and compete with the best junior players in baseball.

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Baseball Camps

The Nook offers intensive training in sessions lasting a half day or more.

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Baseball Clinics

The Nook’s challenging clinics help athletes sharpen skills in a range of sports and positions.

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Rental Info

Rent space and equipment to host your own game or event at The Nook.

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Lessons

Private Lessons

Private baseball instruction is available at The Nook. Our top-notch instructors provide both individual, small group and team training with a curriculum designed to meet the player’s needs.

Extra Work

Need some extra ground balls or extra reps in the hitting cage? Need to stretch the arm out or throw a bullpen between starts? Join us to just get some extra works in.

Ages: 11 – 18U

Season Dates:

  • March 9 – April 27, 2014
  • May 11 – June 29, 2014

Days/Times: Sundays, 12:00pm – 1:00pm

Fees: $80

Video Analysis

Watch as our video software slows down your movements and your technique in the batter’s box or on the mound. Current professional players, scouts, and former pro players will evaluate your performance. Thirty-minute time slots are scheduled based on the availability of the trainer and parent.

Ages: Any

Dates/Times: Contact us to schedule.

Member: $25

Non-member: $45

Player Evaluations

Understand what you should be working on during the off-season to give yourself every possible advantage. Be evaluated by current professional players, scouts and former pro players. Choose between two types of evaluation: fundamental or physical. Combine both types for the complete assessment.  Scheduling of these tests is done at the availability of the trainer and parent schedule.

Ages: Any

Member Fees: $50 per evaluation or $75 for both types

Non-member Fees: $70 per evaluation or $115 for both types

Designing the Complete Baseball Player Seminar

Don’t train just to train. Understand how to identify your weaknesses and develop a plan to help you reach your goals. Learn how Nook Baseball’s director Troy Steffy helped Seattle Mariners minor leaguer change his swing using a three-step approach.

Ages: 12+

Date: September 23

Time: 7:00pm – 8:00pm

Fee: $10 per family

2015 Spring/Summer Baseball Academy Tryouts

Tryouts are being held for the 2015 Academy teams on November 8 and 22. Our academy teams focus on the development of the player in three phases: fundamentals, conditioning and psychological, and competing in tournaments to work on the skills they learned during practice.

Ages: 9 – 16 (Your age on April 31, 2015 determines the team you should tryout for.)

Times:

  • 10U & 11U: 12:00pm-1:30pm
  • 12U & 13U: 2:00pm-3:30pm
  • 14U, 15U, &16U: 4:00pm-5:30pm

Fee: $10

2015 Fall Academy Tryouts

Pre-Tryout Informational Meeting

We will be having an optional pre-tryout informational meeting on Monday, July 14th from 7-8pm at Spooky Nook Sports. At this meeting, we will go over some general information about the Nook Baseball Academy (program philosophy, team structure, time commitment, estimated costs, past Nook challenges etc.) and what is expected and required during the tryout process.

Fall Tryout Dates:

  • 10U &11U:  July 21 & 28, 6:00pm – 7:30pm
  • 12U & 13U: July 22 & 29, 6:00pm – 7:30pm
  • 14U &16U: July 23 and 30, 6pm – 7:30pm

Sponsors

Nook Partners
  • USA Field Hockey
  • Lancaster Orthopedic Associates