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Summer Camps

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Champion Mill Sports Performance Summer Camps

Sport Performance

Sports Performance Camps at Champion Mill

Spooky Nook in Hamilton, OH offers dynamic sports performance summer camps for young athletes looking to boost their agility, strength, and athleticism. Led by expert coaches and trainers, these camps focus on enhancing speed, endurance, and injury prevention in an exciting and motivating environment. 

Questions about sports performance camps? Use the contact form below!

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Youth Sports Performance Camp

Our sports performance training camp is specifically designed to help youth athletes enhance their athletic abilities, pack more power into their personal talents, and strengthen areas of weakness. This camp will focus on speed, agility, weightlifting, and sport-specific drills and activities.

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Youth Sports Performance Camp

9:00am - 12:00pm | Ages 8-13 | Learn More

Youth Sports Performance Camp is designed to help athletes improve their movement skills on the field and in the weight room. Camp will include performance testing, agility circuits, competitions and sport play. Combo Camp option available.

Dates:
June 5 - 9
June 12 - 16
June 19 - 23
June 26 - 30
July 10 - 14
July 17 - 21
July 24 - 28
July 31 - August 4
August 7 - 11
August 14 - 18

Cost:

$149/week

Sports Performance Combo Training

12:30pm - 2:00pm | Ages 11 - 24 | Learn More

Nook Sports Performance Combo Training is a summer combo package that allows athletes to receive 90-minute training sessions Monday – Friday from 12:30pm-2pm. The 90-minute training sessions are designed to work on athletic performance though performance programing, field movement techniques, plyometric & exercise prescription techniques, and speed & agility training. This combo package will give each athlete the ability to experience elite training after their morning summer camp and help develop a solid foundation in sport performance training.

Dates:
June 5 - 9
June 12 - 16
June 19 - 23
June 26 - 30
July 10 - 14
July 17 - 21
July 24 - 28
July 31 - August 4
August 7 - 11
August 14 - 18

Cost:

$50/week

P3 Speed & Conditioning

5:00pm - 6:00pm | Ages 8+ | Learn More

The Physical Performance Preparatory Camp (P3) is designed to prepare any athlete for their upcoming season through 6-Weeks of Speed & Conditioning training. Athletes will receive pre & post performance testing to show their growth throughout the summer. P3: Speed & Conditioning will set up any athlete to have the edge and self-confidence to take on their competition.

Dates:
June 12 - July 20

Cost:
$199

Do you have questions about any of the above camps? Fill out the form below and someone will be in touch shortly.