Practice is a huge part of bettering a player’s game. All clubs hold practices a minimum of two to three times per week at the Spooky Nook Sports Facility and attendance is expected.
Sports Performance
Sports performance training will focus mainly on speed and agility. An overlooked aspect of this training is flexibility, which improves range of motion and prevents injury. The goal is for all movements to become short, powerful, and quick.
Private Lessons
Our knowledgeable coaching staff brings experience to the table, with a wealth of experience at all levels. This allows our coaches to productively teach all aspects of the sport to student-athletes in individual or group settings.
Volleyball Clinics
Our development programs are for players of every skill level: from beginners to intermediate and advanced. Programs are a great way for players to develop their skills without committing to club volleyball.
