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Nook sports performance Summer Camps

Mail My 2022 Camp Guide

Youth Sports Performance Camp

9:00am - 12:00pm | Ages 6-12 | Learn More

Sports performance training is different from your summer camp. Campers will train to perform at a certain level for a specific sport. Our sports performance training programs are specially designed to help you demolish your goals, learn new skills and shatter your personal records. Every movement, exercise and stretch we use during training is designed to enhance your athletic abilities, pack more power into your personal talents and strengthen areas of weakness.

Dates:

June 13 - 17

June 20 - 24

June 27 - July 1

July 5 - 8

July 11 - 15

July 18-22

July 25 - 29

August 1 -5 

August 8 - 12

August 15 -19

 

Cost:

$149/week


Sports Performance Combo Training

7:45am - 8:45am | Ages 8-24 | Learn More

Nook Sport Performance Combo Training is a new summer combo package that allows athletes to receive 60-minute training sessions Monday - Friday from 7:45am-8:45am. The 60-minute training sessions are designed to work on athletic performance though performance programing, field movement techniques, plyometric & exercise prescription techniques, and speed & agility training. This combo package will give each athlete the ability to experience elite training pre their summer camp and help develop a solid foundation in sport performance training.

Dates:

June 13 - 17

June 20 - 24

June 27 - July 1

July 5 - 8

July 11 - 15

July 18-22

July 25 - 29

August 1 -5 

August 8 - 12

August 15 -19

 

Cost:

$50/week


Sports Performance Combo Camp

12:00pm - 6:00pm | Ages 6-12 | Learn More

Sports performance training is different from your summer camp. Campers will train to perform at a certain level for a specific sport. Our sports performance training programs are specially designed to help you demolish your goals, learn new skills and shatter your personal records. Every movement, exercise and stretch we use during training is designed to enhance your athletic abilities, pack more power into your personal talents and strengthen areas of weakness.

Dates:

June 13 - 17

June 20 - 24

June 27 - July 1

July 5 - 8

July 11 - 15

July 18-22

July 25 - 29

August 1 -5 

August 8 - 12

August 15 -19

 

Cost:

$175/week


Sports Performance P3 Speed & Conditioning

6:00pm - 7:00pm | Ages 8-24 | Learn More

The Physical Performance Preparatory Camp (P3) is designed to prepare any athlete for their upcoming season through 6-Weeks of Speed & Conditioning training. Athletes will receive pre & post performance testing to show their growth throughout the summer. P3: Speed & Conditioning will set up any athlete to have the edge and self-confidence to take on their competition.

This camp runs every week Monday - Thursday 

Dates:

June 13th - July 28th, with the week of July 4th - 8th off.

Cost:

$150 for all sessions.


Do you have questions about any of the above camps? Fill out the form below and someone will be in touch shortly.