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Advantages of Summer Sports Camps For Kids - Camps For Athletes

Advantages of summer sports camps include a list of physical and mental benefits for children at various ages. Transferring from elementary school, middle school and high school, kids need to be exposed to positive...

How To Get Kids Interested In Sports - Best Sports For Kids

Physical activity is one of the most important parts of a child’s health, well-being and learning. Helping them incorporate it into their life is a huge priority in modern parenting — yet many parents are dismayed to...

Girls on the Run Lancaster Prepares For Over 1800 Participants For Fall 5k

Anyone who has attended a Girls on the Run 5k knows that it is unlike any other running or walking event.  First and foremost, it is a celebration of and for the 721 girls on 53 teams who are completing a 10-week...

Beat the Heat – 4 Ways to Keep Cool With Your Kids This Summer

Keep Cool

School’s out & summer’s in! It’s time to enjoy the weather and play outside in the sunshine. When the sun is unbearable and you’re trying to beat the heat, keep cool with these four fun games!

Gymnastics Springs Into the Sports Mix at The Nook

Nook Gymnastics

Spooky Nook Sports is excited to announce the launch of Spooky Nook Gymnastics! Nook Gymnastics is a rewarding year-round program with the goal of teaching discipline, strength, flexibility, and a...

Nook Basketball Creates New Development Program

Our Nook Basketball Academy is gearing up for an exciting season! The academy, run by our Director Mark Seidenburg, has developed a brand new program offering for the 2016 season!

Spring Forward: Fun Family Events

By The Youth Programming Staff

Nook Cheerleading - Spreading Cheer Through The City

“Cheerleaders don’t walk the red carpet, they rule the blue mat.” And rule the blue mat is what the Spooky Nook Cheerleading Academy did at their first all-squad Lancaster-based competition on February 6 at the...

Winning Isn't Everything

By Abby Dixon, Marketing Assistant

Our Conquer Run Hero

This year the Youth Programming Department has the pleasure of hosting the Kid’s Area at The Conquer Run! The Conquer Run benefits Four Diamonds at Penn State Hershey Children’s Hospital, providing direct support for...