This popular camp is designed for the player to learn the fundamentals of the game and have fun at the same time. They will learn to hit, field, throw, catch, pitch, slide and run the bases. Players will be grouped after the first day on ability for safe and productive camp.
Learn the physical and mental advance skills for hitting, fielding and throwing. Athletes will be able to identify their strengths and improve their overall skills while training in preparation for next season.
Each Athlete will enjoy a well-rounded nutritious lunch. Following the lunch break, athletes will participate in Performance sessions with our certified strength and conditioning coaches! These workouts will include strength training, plyometrics, speed/agility, flexibility and dynamic balance and will be tailored to baseball athletes.
Learn from the best coaching staff in the region! Our academy camp is coached by a variety of Nook Baseball coaches. The camp will feature skill instruction in the following areas: fielding, hitting, pitching, catching, sliding, mental performance and more. Each day will include a 30 minute Speed & Agility warmup, led by Nook Sports Performance trainers. Academy camp will feature a preview of the level of training that our boys experience throughout the year on the Nook Baseball academy 10U through 18U teams.