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Youth Sports Performance

Youth Sports Performance

  • Date/Time
    March 24 - June 13
  • Venue
    Spooky Nook Sports
    2913 Spooky Nook Rd.
    Manheim, PA 17545
  • Sports Field
  • Sport
    Sports Performance
  • Gender
  • Description
    This four-week beginner program will begin to develop young athletes in speed, power, and endurance with a strong emphasis on injury prevention and basic strength training principles. Parents will receive daily and weekly progress reports as their child improves throughout the duration of the program. This program will improve overall athleticism and serve as a basic introduction to training. Professional guidance will ensure a safe, competitive, and fun environment for athletes of a beginner skill level. It will allow for a smooth transition into one of the more advanced training programs.

    Tuesdays & Thursdays, 6:30pm - 7:15pm

  • Phone
  • Event Cost
    $99 for members, $129 for non-members

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Nook Partners
  • USA Field Hockey
  • Lancaster Orthopedic Associates