December 26 - December 28, 9:00am - 4:00pm
Spooky Nook Sports
75 Champ Boulevard
Manheim, PA 17545
Learn the physical and mental advance skills for hitting, fielding and throwing. Athletes will be able to identify their strengths and improve their overall skills while training in preparation for next season.
Each athlete should pack a lunch or have money to eat at our smoothie bar. Following the lunch break, athletes will participate in Performance sessions with our certified strength and conditioning coaches! These workouts will include strength training, plyometrics, speed/agility, flexibility and dynamic balance and will be tailored to baseball athletes.
Tuesday - Thursday
Grades: 7 - 12
$149 per person